Contact Us

Insight Counseling

105 Danbury Road

Ridgefield, CT 06877

203.431.9726

info@insightcounselingllc.com

Facebook:@insightcounselingct

3 days ago

Insight Counseling
📰News You Can Use: "What is the Most Dangerous Toy for Kids? ...The Internet." www.nytimes.com/2021/11/24/opinion/kids-internet-safety-social-apps.html ... See MoreSee Less
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4 days ago

Insight Counseling
🔗 Sign up today at the link below! This webinar provides an evidence-based model for assessing Compassion Strain and proactive steps that therapists and supervisors can implement immediately to ensure a robust recovery from any level of compassion fatigue for themselves and their clients.www.eventbrite.com/e/radical-self-care-how-to-protect-yourself-from-compassion-fatigue-survive-ti... ... See MoreSee Less
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7 days ago

Insight Counseling
Are you worried about your teen "vaping" and need support to help them quit? Insight Counseling has an evidence based 4 session program (with teen groups and parent coaching) to help. ... See MoreSee Less
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1 week ago

Insight Counseling
Those who encountered discrimination at least a few times per month were about 25% more likely to be diagnosed with a mental disorder, according to a study, writes U.S. News and World Report.Read more at 🔗: www.usnews.com/news/health-news/articles/2021-11-08/discrimination-takes-toll-on-mental-health-of...📸by Getty Images, by way of US News and World Report ... See MoreSee Less
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1 week ago

Insight Counseling
May the good things of life be yours in abundance, not only at Thanksgiving but throughout the coming year. ... See MoreSee Less
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2 weeks ago

Insight Counseling
Rozee the Insight Counseling Poodle likes greeting clients and showing off her tricks. Rozee says "Check out this interesting article from Psychology Today ." 🔗https://www.psychologytoday.com/us/blog/decoding-your-pet/201501/what-if-your-therapist-had-dog-in-the-office ... See MoreSee Less
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2 weeks ago

Insight Counseling
The more you know!Unable to remember simple tasks, focus, sleep and having feelings of anxiety or depression? Stress will do that to us. There is a scientific reason why. Stress has a greater impact on the brain than most realize.Cortisol, our main stress hormone, is not necessarily a bad guy. We most certainly need it to get us going, or even light that fire under us to get things done. It is most certainly needed to regulate blood pressure, blood, glucose, metabolism and our immune system. It is when we are in a state of chronic stress, that cortisol becomes a problem. Insight Counseling ... See MoreSee Less
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