Insight Counseling
105 Danbury Road
Ridgefield, CT 06877
203.431.9726
info@insightcounselingllc.com
Facebook:@insightcounselingct
www.enaturalawakenings.com
As of this writing, we are in the 76th week of the global COVID-19 pandemic. We sit in a marathon of change, caution, uncertainty and all the things that tend to make average humans a bit loopy.
📰News You Can Use: "What is the Most Dangerous Toy for Kids? ...The Internet." www.nytimes.com/2021/11/24/opinion/kids-internet-safety-social-apps.html
🔗 Sign up today at the link below! This webinar provides an evidence-based model for assessing Compassion Strain and proactive steps that therapists and supervisors can implement immediately to ensure a robust recovery from any level of compassion fatigue for themselves and their clients.![]()
![]()
www.eventbrite.com/e/radical-self-care-how-to-protect-yourself-from-compassion-fatigue-survive-ti...
www.nbcnews.com/better/lifestyle/your-adult-child-resents-way-you-parented-them-here-s-ncna104208...
What to do when your grown child resents how you parented them
www.nbcnews.com
This 8-step process will help you get through the conversation and build a better relationship with your grown children.
Are you worried about your teen "vaping" and need support to help them quit? Insight Counseling has an evidence based 4 session program (with teen groups and parent coaching) to help.
Those who encountered discrimination at least a few times per month were about 25% more likely to be diagnosed with a mental disorder, according to a study, writes U.S. News and World Report.![]()
![]()
Read more at 🔗: www.usnews.com/news/health-news/articles/2021-11-08/discrimination-takes-toll-on-mental-health-of...![]()
![]()
📸by Getty Images, by way of US News and World Report
May the good things of life be yours in abundance, not only at Thanksgiving but throughout the coming year.
Rozee the Insight Counseling Poodle likes greeting clients and showing off her tricks. Rozee says "Check out this interesting article from Psychology Today ." 🔗https://www.psychologytoday.com/us/blog/decoding-your-pet/201501/what-if-your-therapist-had-dog-in-the-office
📰 News you can use from the The New York Times. "Self-reported suicide attempts rose nearly 80 percent among Black adolescents from 1991 to 2019, while the prevalence of attempts did not change significantly among those of other races and ethnicities."![]()
.![]()
.![]()
.![]()
🔗 www.nytimes.com/2021/11/18/well/mind/suicide-black-kids.html?smid=fb-share&fbclid=IwAR1j16d4jqk8z...
Why Are More Black Kids Suicidal? A Search for Answers.
www.nytimes.com
Mental health experts assumed that people of all races had the same risk factors for self-harm. Emerging evidence suggests that is not the case.
The more you know!Unable to remember simple tasks, focus, sleep and having feelings of anxiety or depression? Stress will do that to us. There is a scientific reason why. Stress has a greater impact on the brain than most realize.![]()
![]()
Cortisol, our main stress hormone, is not necessarily a bad guy. We most certainly need it to get us going, or even light that fire under us to get things done. It is most certainly needed to regulate blood pressure, blood, glucose, metabolism and our immune system. It is when we are in a state of chronic stress, that cortisol becomes a problem. Insight Counseling
by 