Is Your Home Missing Technology Balance?

Gaming, texting, blogging, cell phones, social games, Skype, Amazon, Facebook, Twitter, Foursquare, Tumblr, etc. How much technology is TOO MUCH?

Parents will learn:

  • To set and maintain reasonable and healthy limits to keep your teen safe and balanced in a technology-driven world.
  • To regain control over excessive media use & reestablish access as a “privilege”.
  • Why digital technology is so addictive and the internet so powerful.
  • When media and digital technology are becoming a problem.

Teens will learn:

  • How excessive media use has impacted their functioning at home, school, with friends, and family relationships.
  • How to better manage time and how to use other coping skills to reduce anxiety and boredom.

Media Balance – Flyer


Please contact Insight Counseling, LLC for further information about this program and additional family services at 203-431-9726 or email